What Defines a Testimony?


It is a familiar scene in chapels across the world on the first Sunday of every month.

Members of the Church of Jesus Christ of Latter-Day Saints go up to the pulpit in Sacrament meeting and share their testimony of the gospel. For a few minutes, individuals will offer a witness to the truth of key gospel principles and affirm their faith in Jesus Christ’s role as our savior and redeemer.

That’s how fast and testimony meeting works in theory. It doesn’t always play out that way in practice.

All of us have observed people, more times than we can count, who use the opportunity to share a testimony of the gospel to prattle on about their latest travels, tell an irrelevant story, preach false doctrine or take a stand on a polarizing political or social issue.

These so-called testimonies fail to inspire or uplift the congregation. For some, attention drifts to playing on smart phones or catching a quick nap in the back of the chapel. For others, the words spoken stir up feelings of anger or confusion.

It doesn’t have to be like this at all. Sharing a genuine testimony of Christ and his gospel can be a powerful experience that bolsters our faith and the faith of those who hear us testify.

President M. Russell Ballard observed:

“Our testimony meetings need to be more centered on the Savior, the doctrines of the gospel, the blessings of the Restoration, and the teachings of the scriptures. We need to replace stories, travelogues, and lectures with pure testimonies. Those who are entrusted to speak and teach in our meetings need to do so with doctrinal power that will be both heard and felt, lifting the spirits and edifying our people.” (Pure Testimony, Liahona November 2004).

Ingredients of a testimony

A testimony is a witness of the truth of a principle of the restored gospel. We receive this witness through the Holy Ghost and it provides a foundation for our lives.

When we gain a testimony of any gospel principle through the Holy Ghost, we are under an obligation to share this witness with others so they may gain the same witness and be strengthened in their faith in Christ. We are promised blessings from heaven when we share our testimony with others (D&C 62:3).

Jesus at the door

Any testimony of the gospel of Jesus Christ is built on these simple core truths:

  • God lives and is our Father in Heaven. He loves his children and wants us to return to his presence.
  • Jesus Christ is our Savior and Redeemer. He is the Son of God who suffered and died for our sins and then rose from the grave. Through this atonement, we can also be resurrected and become clean from sin if we repent and become a disciple of Christ.
  • The Book of Mormon is the word of God. It is a second witness of Christ brought forth in our day by Joseph Smith.
  • Joseph Smith is a prophet of God who was called to restore the gospel upon the Earth. He received priesthood authority from God and was commanded to organize God’s church again in our day.
  • The Church of Jesus Christ of Latter-Day Saints is the Savior’s true and living church on the Earth. A living prophet leads it today through revelation from God.

Once a testimony is obtained on these basic principles, it opens the door for us to gain a deeper understanding of the gospel. We learn to recognize when the Holy Ghost speaks to us and, over time, gain a witness of other essential truths.

Cultivating a Testimony

Testimonies are built through faith. This isn’t something that can be downloaded as an app or purchased at a store. It requires effort on our part to obtain a sure witness from the Holy Ghost.

Building a testimony begins with having a desire to believe. Alma encourages us to experiment on the word of God and let it take root in our hearts (Alma 32:27). If you want to gain a testimony of prayer, for example, the first step is to start praying. Testing out gospel principles in our lives can strengthen our belief in the truth of those principles when we begin to see the good that results from it.

Book of Mormon

Belief is only the first step. Searching the scriptures will help us gain an understanding of God’s will for us. All of us have questions related to life and its purpose. The scriptures offer God’s answers to those critical questions.

It is not simply enough to study. We also must act on what we learn. God wants us to ponder over the things we study. Then we should approach him in fasting and prayer to obtain a witness from the Holy Ghost as to whether or not these things are true. This is a simple and effective formula for obtaining a testimony (Alma 5:45-46). If we do these things with a humble heart and a sincere desire to know the truth, God will speak to us through revelation and witness unto us the truth of his restored gospel.

Testimonies often come as a quiet powerful assurance rather than a spectacular sign that rivals CGI effects from a summer blockbuster movie. It grows through experience. Continued study and prayer are essential to deepening a testimony.

Nurturing a Testimony

Once we obtain a testimony of Christ as our savior and the truthfulness of his gospel, it falls on our shoulders to take upon ourselves his name. We do this through keeping the commandments of God. Building our lives from day to day using the blueprint Christ has laid out for us will strengthen our testimonies (John 7:17). We will know key gospel principles are true because we will witness the blessings that come into our lives from living those principles.

President Dieter F. Uchtdorf attested to life-changing power of a testimony:

“A testimony provides proper perspective, motivation, and a solid foundation on which to build a life of purpose and personal growth. It is a constant source of confidence, a true and faithful companion during good times and bad. A testimony provides us with a reason for hope and gladness. It helps us cultivate a spirit of optimism and happiness and enables us to rejoice in the beauties of nature. A testimony motivates us to choose the right at all times and in all circumstances. It motivates us to draw nearer to God, allowing Him to draw nearer to us. (The Power of a Personal Testimony, October 2006 General Conference)”

Once again, it is important to remember that a testimony should always be centered on Christ and his restored gospel. Endless stories, travelogues, and lectures are not testimonies. Testimony meetings are not an appropriate place to give an opinion on controversial political or social issues. Nor is it the right venue to delve into doctrinal tangents that have no bearing on our eternal salvation.

Our focus should always be on Christ, the author of our eternal salvation, and his gospel. Testimonies strengthen faith when grounded in true gospel principles and shared with others.


Remembering Christ


What do you picture in your mind when you think of sacrament meeting?

The answer might be as different from one person to another as two snowflakes are in shape, size and design. For one person, those words might trigger thoughts of a boring talk from a visiting high council member. Another person might think of noisy kids or people playing on their smart phones for an hour. Few people are quick to remember the actual purpose that sacrament meeting serves.

Sacrament meetings are constructed around one of the most essential gospel ordinances. Each week we partake of the sacrament in memory of Jesus Christ and his sacrifice for us.

Symbolic ordinance

The ordinance of the sacrament offers a highly symbolic reminder of what Christ endured to throw open the door for redemption and salvation. The broken pieces of bread represent his body – broken upon the cross, so Jesus could break the bands of physical death. The small cups of water represent his blood – shed in the Garden of Gethsemane, and again on the cross, so he could break the bands of spiritual death.

jesus in the garden

When we partake of the sacrament we renew a covenant with God we first made at baptism. One of the key promises in that covenant that we make – both during the prayer over the bread and the water – is to always remember Christ.

A question naturally arises: What does it mean to remember Christ? Alma and Moroni give us the perfect answer. To remember Christ, God expects us to do three specific things:

  • Stand as a witness of Christ in all times and all places (Mosiah 18:9).
  • Take upon ourselves the name of Christ (Moroni 4:3).
  • Keep the commandments of God (Moroni 4:3).

Being a Witness of Christ

One of the final instructions that Christ gave to his 12 apostles in Jerusalem after his resurrection was to go into the world and preach his gospel unto every creature (Mark 16: 15-16). The same commission applies to us once we are baptized in his name by someone with priesthood authority from God. We are expected to share the gospel of Christ.

In other words, we are expected to testify of Christ and teach others about his role as our savior and redeemer. This means sharing the divine truth that Jesus suffered and died for our sins and then rose from the grave again – opening the door for each one of us to conquer physical and spiritual death and return to the presence of God. Nothing else we can do is as essential as spreading the word of Christ’s gift of salvation.


Taking the Name of Christ

Our thoughts, words and actions determine our true identity. If we desire to be counted as a disciple of Christ, we must take his name upon ourselves. How do we take upon ourselves the name of Christ? Through modeling what we think, what we say and what we do upon what our Savior teaches us in the scriptures and through the inspired words of latter-day prophets and apostles.

Christ provides a perfect example of how we should live each day. If we want to be a witness of his name and his role as our Redeemer, we must find ways to be a living witness. Our lives should be a model of gospel principles and doctrines in action. This means loving our neighbor as ourselves. Serving others. Being kind and unselfish. Showing patience and humility. Being a positive influence in the lives of others is one of the most effective ways we can witness of Christ and his message.

Keep God’s Commandments

Loving our neighbor is only one part of the discipleship formula. God also expects us to love him with our heart, might, mind and strength. How do we show that love? Through keeping his commandments. Book of Mormon

It makes sense. Christ’s atonement can only work to maximum effect if you are willing to forsake your sins, turn your heart to God and do the things he has required for you to obtain eternal life. That’s why studying the scriptures and pouring your heart out in prayer daily are so crucial. This is what opens our hearts and minds to obtaining revelation from God and guidance from the Holy Ghost, so we can know what he requires of us personally in our efforts to be a disciple of Christ (3 Nephi 18:7)

Remember to Remember Christ

One reason why the sacrament is such an important ordinance is that it helps us remember Christ. We renew our covenant to take his name upon us. We vow to remember him each day and keep all of the commandments of God. It is our reminder of how we can fulfill our sacred promise to be a witness of Christ at all times and in all places.